Who here enjoys running? With as many running groups as there are in Tulsa, trails throughout town and even places like Turkey Mountain, there are some fantastic places to get in a short jog or a long, blissful run.
There is something about plodding through those first five minutes to get the kinks out and then finding your pace, focusing on your breathing and just letting your body move smoothly and naturally.
You then start to take in your surroundings, enjoy the feeling of blood pumping through your body, and feel your muscles being activated and challenged. If you listen to music while running, your brain finds the rhythm and your body starts to follow the beat. Well, I guess that all depends on your music choice, right?
Sounds to me a lot like what your body does in labor.