Tulsa natural childbirth class

Birth - The Best Run Ever

Birth - The Best Run Ever

Who here enjoys running? With as many running groups as there are in Tulsa, trails throughout town and even places like Turkey Mountain, there are some fantastic places to get in a short jog or a long, blissful run.

There is something about plodding through those first five minutes to get the kinks out and then finding your pace, focusing on your breathing and just letting your body move smoothly and naturally.

You then start to take in your surroundings, enjoy the feeling of blood pumping through your body, and feel your muscles being activated and challenged. If you listen to music while running, your brain finds the rhythm and your body starts to follow the beat. Well, I guess that all depends on your music choice, right?

Sounds to me a lot like what your body does in labor.

Back to School with Tulsa Family Doulas

Back to School with Tulsa Family Doulas

It's back to school and you know what that means: school clothes shopping, doctor visits, hair cuts and the dreaded school supply purchasing! There are all the wonderful first day of school pics posted on social media and the mommies and daddies with tears in their eyes as they realize their babies are yet another year older...then there are the stay-at-home-parents and work-at-home-parents who celebrate with mimosas after dropping off their kids FINALLY!

Well, at Tulsa Family Doulas we're celebrating the upcoming school year by launching our group childbirth classes and getting the word out about our private birth and parenting classes!

Every birth is normal and natural.

Every birth is normal and natural.

At Tulsa Family Doulas, we know every birth can be good. Your birth can be good. Every birth is normal and natural. If you tell us you want a natural birth or a normal birth, we will ask what that means to you, help you prepare for your vision of a "good birth," and support you every step of the way.

Childbirth Education - Tulsa Family Doulas has you covered!

Childbirth Education - Tulsa Family Doulas has you covered!

One of the most important things you can do to prepare for the birth of your baby is to educate yourself!

I mean, we all know how the baby got in there, right? We just need to know what it takes to get the baby out when the time is right!

No matter what your goals are for your birth and postpartum period, having a thorough understanding of childbirth will help you feel more informed about everything that is going to take place when your baby (or babies!) decides to make his or her appearance.