Labor Doulas

Sleep Issues for a 6 Week Old Baby

Sleep Issues for a 6 Week Old Baby

The wealth of knowledge from your birth and postpartum doulas is almost limitless. This is a copy of a group text string between a client and her two doulas. Sidebar - yep, two. Any time you hire doulas from Tulsa Family Doulas, you get two. Twice the support, twice the experience, twice the information. These doulas immediately go on call for you. We don't wait until 36 or 38 weeks to go on call. Whomever is on call is the doula that attends your birth and then comes back to your home for the two postpartum visits including 4 hours of complimentary postpartum doula support. Sounds lovely doesn't it? It really is.

Okay, back to the reason for this blog - 6 week old babies, 6 week old mamas and sleeeeeeep.

Birth - The Best Run Ever

Birth - The Best Run Ever

Who here enjoys running? With as many running groups as there are in Tulsa, trails throughout town and even places like Turkey Mountain, there are some fantastic places to get in a short jog or a long, blissful run.

There is something about plodding through those first five minutes to get the kinks out and then finding your pace, focusing on your breathing and just letting your body move smoothly and naturally.

You then start to take in your surroundings, enjoy the feeling of blood pumping through your body, and feel your muscles being activated and challenged. If you listen to music while running, your brain finds the rhythm and your body starts to follow the beat. Well, I guess that all depends on your music choice, right?

Sounds to me a lot like what your body does in labor.

What Lenny Kravitz’s Leather Pants and My Boobs Have in Common

What Lenny Kravitz’s Leather Pants and My Boobs Have in Common

It’s not actually as scandalous as you’d think.  You see, his pants failed to do their job properly and so did my boobs...

Every birth is normal and natural.

Every birth is normal and natural.

At Tulsa Family Doulas, we know every birth can be good. Your birth can be good. Every birth is normal and natural. If you tell us you want a natural birth or a normal birth, we will ask what that means to you, help you prepare for your vision of a "good birth," and support you every step of the way.